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Optimizing our Health by Adapting to the Seasons according to Chinese medicine
Chinese Medicine   -   Nov 10, 2024 Optimizing our Health by Adapting to the Seasons according to Chinese medicine

According to Chinese medicine, it is best to balance our workload in harmony with the seasonal rhythms. My client recalled how, in her farming family, summer was the busiest time of year, while fall and winter were periods of slowing down and rest.

by Ute Adolphs
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Chinese Medicine   -   Nov 10, 2024 Optimizing our Health by Adapting to the Seasons according to Chinese medicine
Optimizing our Health by Adapting to the Seasons according to Chinese medicine

According to Chinese medicine, it is best to balance our workload in harmony with the seasonal rhythms. My client recalled how, in her farming family, summer was the busiest time of year, while fall and winter were periods of slowing down and rest.

by Ute Adolphs
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